I Need Help. I Have a Psychological Disorder Called Codependency.?

Question by lil3: I need help. i have a psychological disorder called codependency.?
i asked a previous yahoo question and one of the answers made me realize that i have this psychological issue called codependency. i’m really scared. what do i do now? i went online to look and i’ve pretty much checked all the symptoms related to this issue. do i go see a psychologist or a psychiatrist with this? can this be cured? i never realized how serious this is. i’ve never realized i’d have a psychological issue. i’m really scared. can someone, maybe an expert or someone who knows anything about this please give me some advice?
i have never been abused, neglected or any of that. i’m not a drug addict or alcoholic.

Best answer:

Answer by h20andspirit
Really depends on why you feel you are codependent. Do you have a alcoholic or drug abusing parent perhaps? If so Al-Anon and Alateen meetings would be good for you.

Not you but has your parent been a drug addict or alcoholic? If not then you are going to have to explain why you feel you are codependent

Answer by Peace-seeker
You may find some useful stuff here.BTW, I guess I suffer from Hypervigilance and problems with intimacy and depression, as the codependent person succumbs to feelings of frustration or sadness over his or her inability to improve the situation.
But I don’t have other symptoms so I cannot claim that I have the same prblemYou know you can’t be sure that you’re 100% suffering from codependency.I guess many people would have a few of these symptoms, but that doesn’t mean that they neccessarily have that kind of psychological problem.Although each of these symptoms are psychological problems in themselves.
Make sure you read this:

http://en.wikipedia.org/wiki/Codependency

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